Body, breath & being : a new guide to the Alexander technique
Nicholls, Carolyn2009
Books
Carolyn Nicholls explores the Alexander technique through the experience of those who have studied it and benefited from it. She shows how it can manage a wide range of conditions, including back pain, anxiety, ME, asthma, and can help lead to a healthy posture.
Body, breath & being : a new guide to the Alexander technique / Carolyn Nicholls.
Hove : D & B, 2008.
viii, 158 p. : col. ill. ; 23 cm. + 1 sound disc.
Compact disc.Includes bibliographical references and index.
9781904468424 (pbk)9781904468429 (pbk)190446842X (pbk)
English