T'ai chi : ancient physical systems for creating inner harmony and equilibrium
Popovic, Andrew2004
Books, Manuscripts
The ancient art of tai chi is emerging worldwide as a simple and accessible aid to coping with the pressures of modern living. This book covers all aspects of the art and includes advice on preparation, warm up, when and how to practise, using meditationand creative visualization and how to integrate tai chi into your lifestyle.
Main title:
Author:
Imprint:
London : Lorenz, c2004.
Collation:
128 p. : ill. (chiefly col.) ; 31 cm.
Notes:
Includes bibliographical references and index.
ISBN:
07548148749780754814870
Dewey class:
796.8'155796.8155613.7148796.815
Local class:
796.8155
Language:
English
Subject:
BRN:
282865
Bookmark link:
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