The Complete Guide to Overcoming depression, low mood and other related problems [electronic resource]
Gilbert, Paul2014
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling.
Main title:
Imprint:
[Place of publication not identified] : Robinson, 2014
Collation:
1 online resource (1 text file)
ISBN:
9781472107367
Language:
English
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