Teach yourself relaxation
Craze, Richard, 1950-2003
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This is the ultimate guide for combating stress. The book explains some of the best and most widely tested methods of relaxation - methods that work and are safe, simple and practical.
Main title:
Teach yourself relaxation / Richard Craze.
Author:
Edition:
[New] ed.
Imprint:
London : Teach Yourself, 2003.
Collation:
ix, 160 p. : ill. ; 20 cm.
Series title:
Notes:
Previous ed.: Chicago, Ill.: Contemporary; London: Hodder Headline, 1998.Includes index.Previous ed.: Chicago, Ill.: Contemporary; London: Hodder.Bibliography: p. 150-155.
ISBN:
034086012X9780340860120
Dewey class:
613.7'9613.79613.79
Language:
English
Subject:
BRN:
205108
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