Improve your digestion : how to make your gut work for you and not against you
Holford, Patrick2017
Books, Manuscripts
A healthy digestive system is vital in maintaining a healthy body. This text shows how the right balance of fibre, carbohydrate, protein and fat, along with correct supplementation and dietary habits, can improve your digestion.
Main title:
Author:
Holford, Patrick, author
Edition:
Updated and expanded [edition].
Imprint:
London : Piatkus, 2017.
Collation:
xv, 414 pages : illustrations (black and white) ; 24 cm
Notes:
Originally published: 1999.Previous edition: 1999.Includes bibliographical references and index.
ISBN:
9780349414003 (pbk)
Dewey class:
613.2
LC class:
QP145
Language:
English
Subject:
BRN:
1861836
Bookmark link:
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