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Meditation : exercises and inspirations for well-being

Anderton, Bill2002
Books, Manuscripts
This title is based around principles drawn from Indian, Tibetan and Japanese traditions offering pointers on getting the most out of meditation practice. These range from visualization to breathing techniques.
Imprint:
London : Duncan Baird, 2002.
Collation:
128 p. : ill. ; 17 cm.
Series title:
Notes:
Includes index.
ISBN:
190429247X (pbk)
Dewey class:
158.12
LC class:
BF637.M4
Language:
English
Subject:
BRN:
1782479
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