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Thumbnail for Runner's World complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance

Runner's World complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance

Scott, Dagny2000
Books, Manuscripts
This guide on running is aimed at women runners at all levels of fitness and experience. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition.
Author:
Imprint:
[Emmaus, Pa.] : Rodale ; London : Hi Marketing [distributor], c2000.
Collation:
xi, 308p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
1579541186 (hbk)
Dewey class:
796.42082613.7172
LC class:
GV1061.18.W66
Language:
English
BRN:
1063137
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